Dance like you’ve never danced before. We are offering 8 week dance classes that start soon! Ballet, Hip Hop, Contemporary and Lyrical, Ballroom, and Belly Dancing. This whole body workout also helps you to relax, work on your coordination and perhaps learn a new skill. Register at shop.westernmustangs.ca
(Read full entry) September 16, 2019
Sports Clubs Week in the WSRC
Sports Clubs Week is being held in the Western Student Recreation Centre (WSRC) Atrium THIS WEEK: September 16-20.
Drop by and check out the over 19 different sports clubs as well as the over 90 different leadership opportunities that are available - and get involved with Sport at Western.
All students with a valid Western ONECard are welcome. (Read full entry) September 5, 2019
Welcome Back
All fitness classes in the WSRC are FREE up until Wednesday, September 11.
You can find Campus Recreation and Intramural program schedules at www.uwo.ca/campusrec/schedules/index.html and our Sports Team Schedules at www.westernmustangs.ca.
Can’t wait to see many of you out at our programs, activities and events.
(Read full entry) September 1, 2019
Fall Intramurals
Registration will open for Fall Intramurals on Thursday, September 5th at 8:00am.
Taking part in intramural sports is a great way to get involved in University life at Western. Whether you like to participate at the competitive or recreational level, we offer a full range of activities that will pique your interest.
(Read full entry) August 27, 2019
Fall Memberships
Fall memberships begin Sept 1.
We are open on the holiday Monday, Sept 2.
Fall Hours are posted online at https://uwo.ca/campusrec/. (Read full entry) August 22, 2019
Swimming Lessons at Western - All Ages
The Western Student Recreation Centre offers swimming lessons and we instruct using the Lifesaving Society Swim for Life curriculum. See full article for more information.
(Read full entry) August 20, 2019
Temporary WSRC Closure
The Western Student Recreation Centre (WSRC) will be closed on Wednesday August 28 and Thursday August 29 for our annual all-staff training, preparation, and regular maintenance throughout the building.
As well, the WSRC Pool will be closed Monday-Friday, August 26-30 for regular maintenance and staff training.
We are looking forward to the Fall season, and to welcoming students, faculty and staff back to Western. (Read full entry) August 12, 2019
Sport Hijabs
Campus Recreation is committed to enabling Muslim students to be active. We have purchased 3 ASIYA sport hijabs. Please visit the Equipment Desk in the WSRC with your Western one card to borrow one, free of charge.
(Read full entry) July 30, 2019
Barbell Bench Press
This brief instruction article is not meant to replace time with a personal trainer or gym instruction. It is an informational article only, meant to introduce individuals to Barbell Bench Pressing. For more information, or to schedule time with a personal trainer, please visit www.uwo.ca/campusrec (Read full entry) June 26, 2019
Cycle Express - New 30 Minute Class for Faculty and Staff
Campus Recreation is offering a 30-minute express spin class during July and August. 9 Tuesdays, beginning July 2. 12:15-12:45pm, in the Western Campus Recreation Centre (WSRC).
This is open to all Campus Rec members, registration is required.
(Read full entry)
