Looking for ways to stay active while staying at home and working on your physical distancing?
Sports and Recreation wants our Mustangs to be able to stay active, so our Western Campus Recreation Fitness is going LIVE on Instagram @Western_Rec every day with some of your favourite classes starting Wednesday March 25.
(Read full entry) March 17, 2020
COVID-19 UPDATE and Q&A
Western University is continuously monitoring the situation in conjunction with the Middlesex London Health Unit and the Public Health Agency of Canada. The University is providing regularly updated information at https://www.uwo.ca/coronavirus/ (Read full entry) February 29, 2020
Unified Championship
12 teams from across the province converged on Western on Saturday morning as the university hosted the first ever University/College Unified Basketball Championship in partnership with Special Olympics Ontario and NIRSA.
(Read full entry) February 14, 2020
Nutrition Workshop
Do you want to learn more about exercise nutrition and how you what you eat affects your performance?
Join us on Wednesday March 4th for a FREE Nutrition and Exercise 101 workshop to talk all things exercise nutrition. (Read full entry) February 2, 2020
Looking for a Great Part-Time Student Job?
Jobs are posted NOW for many different Mustangs student roles for Summer 2020 and Fall/Winter 2021. Check out www.westernmustangs.ca/jobs for more information. Apply now and become a part of this incredible team. (Read full entry) Rowan's Law
Rowan's Law
Concussion Awareness:
Preventing injuries is important to keeping people active throughout their lives. Some injuries are easy to see and treat but what about an injury inside the head? Brain injuries, such as concussions, don’t show on the outside and are not always obvious. Even when you can’t see the injury, a person with a concussion still feels the effects and needs the proper care to get better.
This resource will help you learn more about concussions so you can keep yourself and others active and safe – whether you’re an athlete, student, parent, coach, official or educator. (Read full entry) January 17, 2020
Massage Therapy at the Rec Centre
Massage Therapy provides many physical, mental and emotional benefits, including reduced anxiety levels, loosened muscles, and a relaxed feeling of wellbeing. And Massage Therapy is available at the Rec Centre (WSRC). Fun Fact: your student or faculty/staff insurance plan covers massage therapy (please check the details of the plan to confirm coverage levels). (Read full entry) January 14, 2020
WSRC (Rec Centre) Steam Shutdown Jan 15
Facilities Management has planned an emergency steam shutdown for tomorrow, Wednesday, January 15 in the morning. As a result, the WSRC will not have hot water from 6-8:30am which will impact our showers and the pool will also be closed during this time. We apologize for the inconvenience this causes any members. (Read full entry) January 9, 2020
Winter Intramurals
Registration will close for Winter Intramurals on Monday, January 13th at 11:59pm.
Taking part in intramural sports is a great way to get involved in University life at Western. Whether you like to participate at the competitive or recreational level, we offer a full range of activities that will pique your interest. (Read full entry)
