Group Fitness Information
All group fitness classes require a Group Fitness Membership to attend. This membership can be purchased online at shop.westernmustangs.ca or by visiting the WSRC Membership Services desk. Fees collected from this membership cover costs associated with the instructional component to the class and studio equipment.
The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you full access to attend an unlimited variety of classes at convenient times in the WSRC studios (fourth floor.)
*note that class availability may differ slightly week to week due to instructors holidays*
This membership includes 30+ weekly classes such as Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.
Fall Group Fitness Membership fees:
- Promotional membership 1 terms (valid for Jan - April) $50.49
- Monthly membership available for purchase for $22.99/month year-round
- All memberships end April 30, 2025
- We do not offer classes on long weekends or university holidays
- Schedule may vary from week to week based on instructor availability
- No refunds available
Once you have purchased your Group Fitness Membership, you can attend any class by reserving your spot two (2) days in advance at shop.westernmustangs.ca.
Winter 2025 CLASS SCHEDULE (subject to change)
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
7:00am |
|
Cycle |
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|
|
|
12:00pm |
ABT |
Sculpt & Sweat |
ABT |
Sculpt & Sweat |
Beg Barbell |
|
1:00pm |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Power yoga |
|
4:00pm |
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|
Cardio Kickbox |
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|
|
5:30pm |
Zumba |
Pilates |
Pilates |
Pilates |
Zumba |
|
5:30 |
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|
|
|
Cycle |
|
6:30pm |
Step Adv. |
Sculpt & Sweat |
Zumba |
Sculpt & Sweat |
Yoga Stretch |
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7:30pm |
The Pump |
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Kickstart Kickbox |
|
|
|
8:00pm |
Cycle |
Beg Barbell |
Cycle |
Cycle |
|
|
9:00pm |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
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