Group Fitness Information

All group fitness classes require a Group Fitness Membership to attend. This membership can be purchased online at shop.westernmustangs.ca or by visiting the WSRC Membership Services desk. Fees collected from this membership cover costs associated with the instructional component to the class and studio equipment.

The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you full access to attend an unlimited variety of classes at convenient times in the WSRC studios (fourth floor) beginning January 9, 2023 throughout the Winter 2023 term.
*note that class availability may differ slightly during the exam period*

This membership includes 30+ weekly classes such as Advanced Step, Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.

Group Fitness Membership fees:
-$20/month (available for purchase year-round)
-No refunds available

Once you have purchased your Group Fitness Membership, you can attend any class by reserving your spot two (2) days in advance at shop.westernmustangs.ca.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM Cycle
10:00 AM Cycle
11:00 AM Stand-up Paddle Board Stand-up Paddle Board Pilates
12:00 PM Beginner Barbell Sculpt & Sweat Yoga Yoga
12:30 PM Core Wave
1:00 PM Yoga Yoga
2:00 PM Zumba
3:00 PM Pilates
4:00 PM Sculpt & Sweat
4:30 PM Cycle Cycle
5:00 PM Yoga
6:00 PM Cycle Cardio Dance Cycle / Zumba Zumba
7:00 PM Advanced Step Pilates Pilates Cardio Dance
8:00 PM Cycle / The Pump Sculpt & Sweat Sculpt & Sweat Sculpt & Sweat
9:00 PM Candlelight Yoga Candlelight Yoga / Cycle Candlelight Yoga Candlelight Yoga