Group Fitness Information

All group fitness classes require a fitness specific membership to attend. Fees collected from this membership cover additional costs associated with the instructional component to the class, and studio equipment.

The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you access to attend an unlimited variety of classes at convenient class times in the WSRC studios (fourth floor) between September 6 - December 8, 2022.

This membership includes classes such as Advanced Step, Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.

Group Fitness Membership fees:
-$20/month (available for purchase year-round)
-No refunds available

Once you have purchased your Group Fitness Membership, you can attend any class by reserving two (2) days in advance at shop.westernmustangs.ca.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM Cycle
10:00 AM Cycle
11:00 AM Pilates
12:00 PM Beginner Barbell Sculpt & Sweat Yoga Yoga Pilates
1:00 PM Yoga Yoga Zumba Zumba
2:00 PM Zumba
3:00 PM Pilates
4:00 PM Cycle Cycle Cycle Cardio Dance
5:00 PM Sculpt & Sweat Yoga
6:00 PM Zumba Zumba
6:00 PM Cycle Yoga Cycle
7:00 PM Advanced Step Pilates Cardio Dance Pilates
8:00 PM Cycle Sculpt & Sweat Sculpt & Sweat
8:00 PM The Pump
9:00 PM Candlelight Yoga Candlelight Yoga Candlelight Yoga