Group Fitness Information
All group fitness classes require a Group Fitness Membership to attend. This membership can be purchased online at shop.westernmustangs.ca or by visiting the WSRC Membership Services desk. Fees collected from this membership cover costs associated with the instructional component to the class and studio equipment.
The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you full access to attend an unlimited variety of classes at convenient times in the WSRC studios (fourth floor.)
*note that class availability may differ slightly week to week due to instructors holidays*
This membership includes 30+ weekly classes such as Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.
Group Fitness Membership fees:
- Promotional membership 1 terms (valid for Jan - April) $50.49
- Monthly membership available for purchase for $22.99/month year-round
- All memberships end April 30, 2025
- We do not offer classes on long weekends or university holidays
- Schedule may vary from week to week based on instructor availability
- No refunds available
Once you have purchased your Group Fitness Membership, you can attend any class by reserving your spot two (2) days in advance at shop.westernmustangs.ca.
Reading Week Class Schedule (Feb 18-24)
Tuesday Feb 18 7:00am Cycle
Wednesday Feb 19 5:00pm Sculpt & Sweat 6:00pm Yoga stretch
Friday Feb 21 5:00pm Cycle 6:00pm Yoga stretch
Winter 2025 CLASS SCHEDULE (subject to change)
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sunday |
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7:00am |
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Cycle |
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12:00pm |
ABT |
Sculpt & Sweat |
ABT |
Sculpt & Sweat |
Beg Barbell |
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1:00pm |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Power Yoga |
Beg Barbell |
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2:30pm |
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Step Beginner |
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4:00pm |
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Cardio Kickbox |
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5:00pm |
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Sculpt & Sweat |
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5:30pm |
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Pilates |
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Pilates |
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5:30pm |
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Cycle |
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6:00pm |
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Cycle |
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6:30pm |
Step Adv. |
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Yoga Stretch |
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7:00pm |
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7:30pm |
The Pump |
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Sculpt and Sweat |
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8:00pm |
Cycle |
Beg Barbell |
Cycle |
Cycle |
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9:00pm |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
Yoga Stretch |
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