Group Fitness Information

All group fitness classes require a Group Fitness Membership to attend. This membership can be purchased online at shop.westernmustangs.ca or by visiting the WSRC Membership Services desk. Fees collected from this membership cover costs associated with the instructional component to the class and studio equipment.

The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you full access to attend an unlimited variety of classes at convenient times in the WSRC studios (fourth floor.)

*note that class availability may differ slightly week to week due to instructors holidays*

This membership includes 30+ weekly classes such as Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.

Fall Group Fitness Membership fees:


  • Promotional membership 2 terms (valid for Sept - April) $101.98
  • Monthly membership available for purchase for $22.99/month year-round
  • All memberships ends August 24, 2025
  • We do not offer classes on long weekends or university holidays
  • Schedule may vary from week to week based on instructor availability
  • No refunds available

Once you have purchased your Group Fitness Membership, you can attend any class by reserving your spot two (2) days in advance at shop.westernmustangs.ca.

Fall 2024 CLASS SCHEDULE (subject to change)

Chart of Group fitness classes
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00am Cycle
9:30am Cycle
12:00pm ATB Sculpt & Sweat ATB Sculpt & Sweat Beginner Barbell
1:00pm Yoga Yoga Yoga Yoga Yoga
4:30pm Athletic Bootcamp
5:00pm Zumba Zumba Zumba
5:30pm Pilates Pilates
6:00pm Cycle Cycle
6:30pm Step Adv
7:00pm Cycle
Sculpt and Sweat		 Power Yoga Yoga
7:30pm Pump
8:00pm Cycle Cycle Yoga Cycle
9:00pm Yoga Yoga Power Yoga