Group Fitness Information
All group fitness classes require a Group Fitness Membership to attend. This membership can be purchased online at shop.westernmustangs.ca or by visiting the WSRC Membership Services desk. Fees collected from this membership cover costs associated with the instructional component to the class and studio equipment.
The Group Fitness Membership is available to all active Campus Recreation members. No experience necessary. The Group Fitness Membership gives you full access to attend an unlimited variety of classes at convenient times in the WSRC studios (fourth floor) beginning January 9, 2023 throughout the Winter 2023 term.
*note that class availability may differ slightly during the exam period*
This membership includes 30+ weekly classes such as Advanced Step, Cycle, Zumba, Sculpt & Sweat, Cardio Dance, Yoga, Pilates and more.
Group Fitness Membership fees:
-$20/month (available for purchase year-round)
-No refunds available
Once you have purchased your Group Fitness Membership, you can attend any class by reserving your spot two (2) days in advance at shop.westernmustangs.ca.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 7:00 AM | Cycle | ||||||
| 10:00 AM | Cycle | ||||||
| 11:00 AM | Stand-up Paddle Board | Stand-up Paddle Board | Pilates | ||||
| 12:00 PM | Beginner Barbell | Sculpt & Sweat | Yoga | Yoga | |||
| 12:30 PM | Core Wave | ||||||
| 1:00 PM | Yoga | Yoga | |||||
| 2:00 PM | Zumba | ||||||
| 3:00 PM | Pilates | ||||||
| 4:00 PM | Sculpt & Sweat | ||||||
| 4:30 PM | Cycle | Cycle | |||||
| 5:00 PM | Yoga | ||||||
| 6:00 PM | Cycle | Cardio Dance | Cycle / Zumba | Zumba | |||
| 7:00 PM | Advanced Step | Pilates | Pilates | Cardio Dance | |||
| 8:00 PM | Cycle / The Pump | Sculpt & Sweat | Sculpt & Sweat | Sculpt & Sweat | |||
| 9:00 PM | Candlelight Yoga | Candlelight Yoga / Cycle | Candlelight Yoga | Candlelight Yoga |
