Wellness


Friendly Friday: Staying Active

August 14, 2020

Check out some of the ways Shukri and her friends are staying active during the pandemic. (Read the full article)


How to Increase Your Happiness with the Happiness Equation

July 22, 2020

Devesh discusses his take on happiness as he shares something called "The Happiness Equation." (Read the full article)


Top 5 COVID-19 Coping Strategies and Quarantine Bucket List Activities

June 26, 2020

Courtney shares how she maintains her physical and mental wellness during the COVID-19 Pandemic. (Read the full article)


Nutrition Tips for COVID-19 Life

May 12, 2020

Olivia shares some tips on how to maintain healthy eating habits while living through the COVID-19 Pandemic. (Read the full article)


Western University Bucket List: Intramural Sports

April 07, 2020

Joel talks about why you should join intramurals when you return to campus. (Read the full article)

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