Student Wellness

Middlesex College in spring with trees flowering

Your mental wellness should be a top priority as you work through your academic adventure at Western! Since we cannot do in-person "Wellness Wednesdays" anymore, our focus will be to provide you resources, tips, tricks, and motivation to help your overall mental wellness. This page will be updated frequently!

We know that right now is an especially stressful time, however, we hope these resources will help you continue to navigate your success.

Watch our First Wellness Video

Western Resources

Strategies for Successful Online Learning:

Science and Math Virtual Support:

General Resources

Mental Health and COVID-19 (via CAMH):

COVID-19 Youth Mental Health Resource Hub:

Checklist

Need a little refresher on improving your emotional health?

Stay connected with our office – we are here for you.