Mental Health Support

COVID-19 Update: Western Health & Wellness has continued to provide mental health support to our campus population throughout the pandemic period. To minimize the risk of COVID-19 community spread we are operating under a full-time virtual model of care through the provision of telephone counselling, and starting in fall 2020, video counselling via Zoom. However, beginning in September, students in need of an urgent appointment will be given the option to see a counsellor in-person. 

Health & Wellness provides professional and confidential services, free of charge, to students needing assistance to meet their personal, social and academic goals. Services include consultation, referral, groups and workshops, as well as brief, change-oriented psychotherapy.

Book your appointment with a counsellor to develop your personalized care plan, which may include:

  • Online resources
  • Web apps
  • Peer Support Centre
  • Referral to specialized service
  • Workshops
  • Groups
  • Single session
  • Brief individual therapy
  • Case manager involvement
  • Police intervention
  • Outpatient hospital program
  • Referral to psychiatry
  • Inpatient hospitalization


 Group Care and Workshops

Western Services

Peer to Peer Resources

Community Resources