December Free Move Your Mood Events
Move Your Mood: December 2025 Events
Campus Recreation has many different free Move Your Mood events during the month of December.
Take a moment, relax and recharge - from Glow & Flow Yoga to Puppy Playtime - check out the full list of events below. Some events require registration, and some are just drop-in in the Western Student Recreation Centre (WSRC).
Dec 1-15 - Gratitude Cards - WSRC Atrium - Drop In anytime - more info below
Dec 4 - Art Thrive - WSRC Atrium 1-4pm
Dec 4 - Puppy Playtime - WSRC Atrium 3-5pm
Dec 10 - Muay Thai Class* 3-4pm
Dec 10 - Glow and Flow Yoga* 7pm - Lower Gyms
* Registration Required at shop.westernmustangs.ca
Gratitude Cards
Option 1:
- Create your own card using the supplies provided
Option 2:
- Use a preprinted card
Option 3:
- Scan the QR code to send a digital card
Come by the Gratitude Table and write a card to someone who’s made a difference in your life.
Why bother? Research shows gratitude boosts well-being, lowers stress, and strengthens connections. Take a few minutes — it could make both of you feel better.
Location: Western Student Recreation Centre Atrium
Dates: December 1-15
