The Western Student Recreation Centre (WSRC) will be closed on Wednesday August 28 and Thursday August 29 for our annual all-staff training, preparation, and regular maintenance throughout the building.
As well, the WSRC Pool will be closed Monday-Friday, August 26-30 for regular maintenance and staff training.
We are looking forward to the Fall season, and to welcoming students, faculty and staff back to Western. (Read full entry) August 12, 2019
Sport Hijabs
Campus Recreation is committed to enabling Muslim students to be active. We have purchased 3 ASIYA sport hijabs. Please visit the Equipment Desk in the WSRC with your Western one card to borrow one, free of charge.
(Read full entry) July 30, 2019
Barbell Bench Press
This brief instruction article is not meant to replace time with a personal trainer or gym instruction. It is an informational article only, meant to introduce individuals to Barbell Bench Pressing. For more information, or to schedule time with a personal trainer, please visit www.uwo.ca/campusrec (Read full entry) June 26, 2019
Cycle Express - New 30 Minute Class for Faculty and Staff
Campus Recreation is offering a 30-minute express spin class during July and August. 9 Tuesdays, beginning July 2. 12:15-12:45pm, in the Western Campus Recreation Centre (WSRC).
This is open to all Campus Rec members, registration is required.
(Read full entry) June 20, 2019
Ways to Cool Down Your Summer Workout
You waited all year for summer to arrive, dreaming of all the activities you could do if only the weather was nice. But now that warm weather has arrived, the extreme heat and humidity can make it difficult to spend any time outdoors—let alone exercise. While exercising in the heat is generally safe for most people, taking a few extra precautions will help you stay cool and prevent problems associated with the heat. (Read full entry) May 21, 2019
Faculty/Staff Get Fit Promotion
Western Staff & Faculty are invited to "Get Fit" and enjoy a complimentary One-Week Campus Recreation Membership at the Western Student Recreation Centre, available May 27th, 2019 – June 2nd, 2019. Other promotions are also available, See full article or WELCOME DESK ASSOCIATES for details. (Read full entry) May 14, 2019
Special Olympics Provincial Competition - Bronze Medal Winner!
Update: The Western team won the Bronze Medal today, Thursday, May 16, at the Special Olympics Youth Games in the Unified Basketball League. Congrats to all our athletes!
We are excited to announce that for the first time, Western University will be represented at the Special Olympics provincial competition. We have 5 Special Olympic athletes and 6 unified athletes (Western students). This is also the first year for the Special Olympics Invitational Games. (Read full entry) May 7, 2019
Temporary Road Closure - Philip Aziz
This is an important traffic message from Western University
Update: Philip Aziz Avenue is scheduled to re-open May 10 at 9:00 p.m. (Read full entry) May 2, 2019
Summer Group Fitness
Discover amazing programs and facilities at the Western Student Recreation Centre this Spring/Summer! During the week of May 5-11, you can try any fitness class for FREE, with an already existing Campus Recreation membership.
(Read full entry) May 1, 2019
Summer Promo
Get active with us this summer! Purchase any Campus Recreation Membership for 3 months and receive the 4th month free. Stop by the WSRC Front Welcome Desk for more information. (Read full entry)
