Indoor Fitness Classes 2021
Campus Recreation Indoor Fitness ClassesGroup fitness classes are moving indoors!
Starting Sunday October 17, 2021 we will be offering indoor group fitness classes.
For the first week you can try as many classes as you like for free, however starting in January 2022 you will need to have a specific fitness membership to attend. Fitness memberships can be added to your Campus Rec Membership by purchasing online at shop.westernmustangs.ca.
1 month $25
4 months $75
6 months $100
Once a fitness membership is added to your account you can sign up for as many classes as you would like to attend.
Registration for classes opens 24 hours before the start time of a class.
We do ask that if you are unable to attend the class that cancel your registration. Below is a sample of what classes we intend to offer. Please note the below schedule is subject to change without notice.
Current Weekly Fitness Schedule, effective October 17. Classes are subject to change.Schedule will change during Reading Week. Please check shop.westernmustangs.ca for offerings.Schedule is subject to change without notice.
Sunday
10:00-10:45am
Cycle
11:00-11:45am
Pilates
4:00-4:45pm
Cardio Dance
Monday
12:30-1:15pm
Yoga Stretch
4:15-5:00pm
Sculpt and Sweat
5:00-5:45pm
Cycle
7:00-7:45pm
Step Advanced
8:00-8:45pm
The Pump
Tuesday
7:00-7:45am
Cycle
12:00-12:45pm
Boot Camp
1:00-1:45pm
Yoga Stretch
6:00-6:45pm
Pilates
7:00-7:45pm
Sculpt and Sweat
Wednesday
12:00-12:45pm
Yoga Stretch
6:00-6:45pm
Cardio Dance
7:00-7:45pm
Cycle
8:00-8:45pm
Yoga Stretch
Thursday
12:00-12:45pm
Athletic Boot Camp
1:00-1:45pm
Yoga Stretch
5:00-5:45pm
Cycle
6:00-6:45pm
Pilates
Friday
12:00-12:45pm
Sculpt and Sweat
3:00-3:45pm
Cardio Kickbox
6:00-6:45pm
Cycle
7:00-7:45pm
Yoga Stretch
Saturday
10:00-10:45am
Cycle
11:00-11:45am
Pilates
2:00-2:45pm
Zumba
3:00-3:45pm
Yoga Stretch
