Wellness Education

Mental Health & Wellness: Spectrum of NeedsHow are you feeling?

Where to go for support?

 

This resource was created in part with material adapted from "Notice-Listen-Connect Handout" by Melanie-Anne Atkins, used under CC BY-NC-SA 4.0.


Wellness Education Resources:

Wellness Wheel

Wellness extends beyond just your physical well-being; wellness includes emotional well-being, financial well-being, sexual well-being, and more. Learn about all areas of wellness and how you can support your well-being at Western.