Resource Library

Explore our Resource Library for trusted articles on health and wellness topics, from mental health to self-care, written by our Wellness & Equity Education team to support students in building knowledge and balance.

Understanding Your Values

Category: Well-being
Amelia explores how understanding and living by our personal values shapes who we are, influences our well-being, and helps us show up authentically in the world. (Read the full article)

Job Search
Self-Care

Category: Mental Health
Job searching can be stressful, taking time for self-care helps you stay motivated and resilient. Here are some tips to support your well-being during the job search. (Read more)

The Power of the Possible: Lessons from Simu Liu's We Were Dreamers

Category: Mental Health
Christian shares a few key pieces of Simu’s story that are reminders for all of us as we navigate our mental health journey. (Read the full article)