• Students design lip-reading masks to help community members with hearing impairment

    July 16, 2020

    Health Sciences MClSc/PhD students Taylor Bardell and Matthew Urichuk have designed a mask that helps community members community with people who rely on lip-reading.

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  • Online seniors’ fitness classes rock

    May 21, 2020

    When COVID-19 hit, and the province closed classes like Anne Cooke’s Stay Fit seniors’ fitness class to enforce social distancing, she went virtual to continue providing exercise opportunities for her 120 students. The free online classes are currently attracting approximately 30 participants per session.

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  • Support for participants and members during coronavirus

    April 09, 2020

    As we recently shifted the CCAA’s operations to a virtual model, we have made some adjustments to our community programs as well as our leadership training processes and requirements to accommodate these changes. We also launched a series of Active at Home videos to help keep older adults moving safely while practicing physical distancing.

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  • CCAA COVID-19 Information

    March 12, 2020

    UPDATED: March 24, 2020 (1:30 p.m.) - As new information is available regarding COVID-19 and its impact on the CCAA, it will be posted here. This information is specific to the CCAA and is intended to supplement Western's official advisories regarding COVID-19.

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  • Rewards apps get Canadians moving

    March 03, 2020

    Recent Western-led research has shown that the use of commercial apps providing small but immediate financial incentives can help people increase their activity levels over the long term, and decrease the number of Canadians classified as physically inactive.

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  • Improving front-line care for Canadians living with dementia

    February 25, 2020

    Be EPIC, a research program led by Health Studies professor Marie Savundrayanagam and funded by the Future Skills Centre (FSC), is helping Personal Support Workers provide enhanced care to the increasing number of Canadians living with dementia.

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  • Funding advances development of innovative assessment software

    February 13, 2020

    The CCAA was recently awarded $49,999 from the Canadian Centre for Aging and Brain Health Innovation (C-CABHI) SPARK Program for a 1-year project to advance the development of its innovative functional fitness software database called HAroLD (Healthy Active Living Database).

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  • Study: Exercise boosts memory like caffeine

    February 10, 2020

    Caffeine and exercise have been shown to separately improve certain aspects of cognition like attention and alertness, but the two energy boosters had never been compared head-to-head until Western's Exercise and Health Psychology Laboratory explored the idea.

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  • Caring for caregivers

    January 14, 2020

    Neurodegenerative diseases like Parkinson's can make everyday tasks immensely challenging, which is why most people with the disease rely on informal caregivers, often family members, to help maintain their quality of living. This podcast features Lisa Moszczynski, a master's student in Health and Rehabilitation Science, who has been researching the difficulties caregivers face - feelings of invisibility, lack of agency, and inability to access support.

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  • Senior independent living at centre of research

    January 09, 2020

    Seniors across Ontario may soon be building healthier lives and stronger communities right at home, thanks to the efforts of Western researchers and colleagues across the province focused on helping seniors live independently as long as possible.

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  • Here’s how to get active as a senior

    December 10, 2019

    Only 16 per cent of Canadians meet the government’s physical activity guidelines, which require 150 minutes of moderate-to-vigorous exercise every week, according to Statistics Canada. And experts say that as we get older, staying active becomes even more important.

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  • Free HIGH FIVE training offered at the CCAA

    October 28, 2019

    On Tuesday, November 26, the CCAA will offer complimentary training in HIGH FIVE's Principles of Healthy Aging to 25 individuals. Participants selected for the free session are required to complete feedback regarding the training and offer the Principles of Healthy Aging in their communities.

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  • Seniors teaching seniors to get fit

    April 25, 2019

    The CCAA recently partnered with Go P.E.I. to get more older adults in communities in Prince Edward Island active. Newly trained TEP and Ball facilitators will partner with P.E.I. assisted living facilities to expand the reach of the program by training seniors and staff members to deliver classes in their facilities.

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  • Hear and meet BodyBreak stars at R2A 2019!

    March 20, 2019

    The CCAA is celebrating 30 years of activity and aging at R2A 2019 with a little help from our friends Hal Johnson & Joanne McLeod from BodyBreak!

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  • All exercise intensities benefit older brains

    February 28, 2019

    Older adults who engage in short bursts of physical activity can experience a boost in brain health even if the activity is carried out at a reasonably low intensity, according to a new Western study.

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  • Seniors' simple falls prompt costly paramedic visits

    September 07, 2018

    New research led by Health Studies professor Aleksandra Zecevic shows that London-area paramedics are spending at least a month's worth of time each year literally picking up seniors who have called emergency services for help in getting up after a fall.

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  • CCAA welcomes Cardiac Fitness Institute members

    March 27, 2018

    The CCAA, in consultation with London Health Sciences Centre (LHSC), is pleased to have developed new fitness opportunities at the CCAA as a meaningful option for members of LHSC’s Cardiac Fitness Institute (CFI), which is slated to close on April 27, 2018.

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  • Bringing healthy aging to the community

    March 08, 2018

    500 Londoners stay limber, mobile and active, minimize disease and maximize their independence by participating in fitness classes available two or three times a week at Western’s Canadian Centre for Activity and Aging.

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