Wellness Events
Upcoming Wellness Events:
Rest & Resiliency
Rest & Resiliency
Arts & crafts, wellness resources and more!
October 22 from 1 to 3 p.m. in the Weldon Library Community Room
This is a drop-in event.
Transforming Tension
Transforming Tension
Free workshop for students!
October 29 from 6 to 7:30 p.m.
in Thames Hall
Open to all Western students.
Western's Self-Defense Training
Self-Defense Training
Three Day Course
November 5, 6, 7 from 9 a.m. - 1 p.m.
Must attend all three half days!
For female & non-binary Western community members
Wellness Groups
Each term Wellness & Well-being offers mental health group care sessions covering a range of wellness related topics. See the list of groups available this term.
Wellness & Equity Education Trainings
The Wellness & Equity Education team offers a wide variety of trainings to student groups throughout the year. Check out the current Equity, Diversity and Inclusion (EDI), Wellness Education and Gender-Based & Sexual Violence (GBSV) trainings being offered.
