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Pension Workshops and Planning Tools

Choose a workshop based on your life stage:
Early career
Mid-career
Late career
Members of the Western Pension Plans are responsible for making decisions on their own account. Below you will find information about upcoming Pension Plan-related events, as well as on-demand recordings specific to the Western plans that are available to watch anytime. Sun Life offers a live webinar series year-round on a variety of topics. See On Demand Videos below or visit our Financial Resources webpage to get started!
Join us for Financial Literacy Month
November is Financial Literacy Month and a time to focus on our financial foundation by seeking support and building knowledge and skills. All plan members are welcome.
NEW! Keep an eye out for an email from Sun Life on November 2nd connecting you to a new and interactive e-learning pathway and essential details about your Western Plan. Complete the lessons by November 27 and you’ll be entered in a draw to win one of twenty $50 campus gift cards. Learn more about how to win
If you have questions, please contact Cara Bourdeau.
Need help now? Sun Life is ready to provide you with personal support in managing your account every business day from 8 a.m. to 8 p.m. Learn how to get the support you need.
Financial Literacy Month events
Personal 1:1 Consultations with Sun Life - On-campus

Sun Life Consultants will be on campus November 9-10, 12-13 and 16-19, 2026. A Senior Education Consultant can help members of all ages navigate their plan while a Retirement Consultant can support members within five years of retirement.
Book a meeting
Investing: the essentials of the Western Pension Plan Tuesday - Nov. 10 at 12 p.m.

This webinar offers an introduction to the fundamentals of investing. Using the investment options in the Western Pension Plan, we'll focus on how to build a diversified portfolio to help meet your personal savings and retirement goals. We'll also explore some tools to help you. Led by Sun Life exclusively for Western.
- Facilitator: Paul Litt, Senior Education Consultant, Sun Life
- Register now
- Wellness Rewards Code: INVEST2026
New to Western’s Wellness Rewards program? Learn more here.
Money on my mind: dealing with anxiety - Thursday, Nov. 19 to 12 p.m.

Learn practical strategies to manage financial anxiety, reduce expenses, manage debt, and build financial resilience. Through actionable tips and mindset shifts, participants will gain the confidence and tools needed to navigate financial challenges and work toward a more secure future. Led by TELUS Health exclusively for Western.
- Facilitator: Russell Sawatsky, TELUS Health
- Register now
- Wellness Rewards Code: $$ONMIND
New to Western’s Wellness Rewards program? Learn more here.
Financial planning for the modern family - Tuesday, Nov. 3 at 3 p.m.

Each family structure has unique needs and financial planning can be complex. Join us as we discuss potential pitfalls and the importance of tailoring a financial roadmap to your unique situation.
- Register now
- Wellness Rewards Code: FAMILY2026
New to Western’s Wellness Rewards program? Learn more here.
Maximizing your retirement: understanding CPP/QPP, OAS and GIS benefits - Wednesday, Nov. 25 at 12 p.m. 
Planning for retirement? Join us for this webinar that breaks down Canada’s key retirement programs: the Canada Pension Plan (CPP), Quebec Pension Plan (QPP), Old Age Security (OAS), and Guaranteed Income Supplement (GIS). This session will help give you the knowledge and tools to make informed decisions and build a stronger financial future.
- Register now
- Wellness Rewards Code: RETIRE2026
New to Western’s Wellness Rewards program? Learn more here.
5 steps to boosting your financial health - Thursday, Dec. 3 at 3 p.m.

This webinar will focus on the five steps to boost your financial health. Topics include assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.
- Register now
- Wellness Rewards Code: BOOST2026
New to Western’s Wellness Rewards program? Learn more here.
Navigating the sandwich generation: three generations, one financial strategy - Thursday, Dec. 10 at 12 p.m.

Are you juggling the responsibilities of caring for aging parents while supporting your own children? You’re not alone - the sandwich generation faces unique financial and emotional pressures. Join us to learn how to navigate the complex financial landscape of the sandwich generation while making informed decisions about inheritances and estate planning.
- Register now
- Wellness Rewards Code: GEN2026
New to Western’s Wellness Rewards program? Learn more here.
Annual Pension Member Meeting - Held March 4, 2026
The update for members was held March 4, 2026. You may wish to:
- View the Western presentation slides for an overview
- Watch a recording of the meeting (YouTube - 1:08)
Pension Awareness Quiz Still Available
For Pension Awareness Day in February we offered a quick and fun quiz to test your knowledge. Congratulations to Robert from Western Libraries and Grace from Earth Sciences who won a $50 Western gift card! The quiz remains active, so give it try! No personal or identifiable data is collected from those who complete the survey. Take quiz now.
On-demand Videos
Looking for some quick help on your Pension Plan, choosing and balancing investments, and planning for retirement? These focussed Sun Life videos are a great way to learn a lot in a short time!
Understanding the Value of your Western Pension Plan (10 mins)

Helpful for all (10 min)
This video discusses saving for your future and the tools and services available to support that goal. Topics include sources of retirement income (government, employer pension, personal savings), examines key features of your Western pension plan, and points you to tools, resources and Customer Care options to help you get answers to your questions.
Choosing Your Investments in the Western Pension Plan (11 mins)

Designed for those in early or mid-career (11 min)
The video offers a good overview of how to save for your future and the tools and services available to support that goal. It will cover sources of retirement income and give you a closer look at Western’s Pension Plan and how to get the most from it. It will also show you the impact of starting early!
Rebalancing your Pension Plan Investment Mix (12 mins)

Helpful for all
Rebalancing the asset mix in your account is a recommended way to help manage risk. This session, recorded by the Western Pension Board's investment consultants at Mercer Canada, will help you understand what it means to rebalance and how you can do it in your Sun Life account.
View video on Rebalancing Your Western Pension Plan - updated October 2023
View French language version on Rebalancing
Investing: The Essentials (11 mins)

Helpful for all (11 min)
This recorded session reviews investment fundamentals around market volatility. It can help you understand your comfort with risk, help you focus on your end game, and diversify to help protect your investments. It can also show you resources and services available when you need information and advice.
Becoming Retirement Ready: Part 1- Assessing your Retirement Readiness (17 mins)

Designed for those in mid or late career (17 min)
Part 1 of this series has a focus on the six to fifteen years prior to retirement, planning for your desired retirement lifestyle, reviewing expenses and creating a budget. You'll examine government sources of income, types of pension and savings plans, and vehicles for converting savings to income such as LIF/RIFs, annuities, etc.
Becoming Retirement Ready: Part 2 - Planning for Retirement Risks (13 mins)

Designed for those in mid or late career (13 min)
Part 2 focuses on the 10 years prior to retirement, covering risks (longevity, inflation, market downturns, unexpected events), the income options to mitigate those risks, and the features of each. Government benefits will also be explained as well as steps to take to plan for lifetime expenses and income.
With a focus on the Sun Life Retirement & Savings Plan for Western Retirees, this video uses a case study to convey possible income sources, available accounts (such as RIF/LIF, RRSP, etc), provides information about fees, sources of government income, and reviews the supports available to help you with your plan.
Becoming Retirement Ready: Part 3 - Living your Retirement Plan (12 mins) 
Designed for those in late career (12 min)
With a focus on the Sun Life Retirement & Savings Plan for Western Retirees, this video uses a case study to convey possible income sources, available accounts (such as RIF/LIF, RRSP, etc), provides information about fees, sources of government income, and reviews the supports available to help you with your plan.
Other Learning Opportunities
Learning how to make sound financial decisions and preparing to take action can take a bit of time, but that investment of time can pay dividends for you and your family. We've gathered some of the best resources and planning tools from our Pension and Benefit providers, and from great outside sources as well. Visit our Financial Resources webpage to get started!
Watch this page for special programs, workshops and consultations that happen throughout the year. Each February/March for instance, you are invited to take part in special pension related workshops and to come to the Annual Meeting for Pension Plan members.
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