Events & Conferences
Contact the CCAA
Phone: 519-661-1603
Toll-free: 1-888-625-0077
Email: ccaa@uwo.ca
1201 Western Road
Elborn College, Suite 1101
London, ON N6G 1H1
Map | Parking Information
Canadian 24-Hour Movement Guidelines
An Integration of Physical Activity, Sedentary Behaviour, and Sleep for Adults 65 Years or Older.
Get more information
2025 R2A Delegate Information
See below for key details about this event. If you have any questions, please do not hesitate to contact the CCAA.
Dates & Locations
Friday, June 6, 2025 (Pre-conference)
Time | Session | Facilitator |
Morning | ||
9:30 - 9:55 | Master Fitness Class Check-in Location: Canadian Centre for Activity and Aging, Suite 1101, Elborn College, 1201 Western Road, London, Ontario |
|
10:00 - 11:30 | Master Fitness Class Advanced Circuit Training 1 SFIC CEC Location: School of Physical Therapy Gymnasium Rm. 1300, Elborn College |
Debbie DeVries |
12:00-12:25 p.m. | Refresher Workshop check-in (if you DID NOT attend Master Class) Location: NEW LOCATION! Mercato at Clare Hall, West Campus (formerly Brescia), 1285 Western Road, London, Ontario |
|
12:30-4:00 | SFIC Update & Refresher Senior fitness strategies for arthritis and osteoporosis 3 SFIC CECs Location: NEW LOCATION! Mercato at Clare Hall, West Campus (formerly Brescia), 1285 Western Road, London, Ontario |
Steve Di Ciacca |
5:00-6:00 | 2025 Rechnitzer Lecture Exercise for osteoporosis and fall prevention: evidence to action 1 SFIC CEC Location: Rm. 1576, Elborn College |
Lora Giangregorio |
Saturday, June 7, 2025
7 learning hours = 4 SFIC CECs
Time | Presentation | Presenter |
Morning | ||
8:30 - 8:50 a.m. | Check-in (if you DID NOT check-in for June 6 events) | |
8:50 - 9:00 | Welcome | Dr. Kevin Shoemaker |
9:00 - 9:50 | Research Presentation: The SuperAging Research Initiative | Dr. Angela Roberts |
9:50 - 10:05 | Nutrition Break and Networking | |
10:10 - 10:40 | Heart Wise Exercise: Safe Fitness for Heart Health | Anita Findlay |
10:45 - 11:15 | Importance of proper footwear and footcare with age | Colin Dunbroski |
11:20 - 11:50 | Roundtable discussion with morning speakers | Steve Di Ciacca |
Afternoon | ||
12:00 - 12:35 p.m. | Tai Chi Practice and Lunch 1 | Terry Clarkin |
12:40 - 1:10 | Tai Chi Practice and Lunch 2 | Terry Clarkin |
1:15 - 2:10 | Research Presentation: Physical Activity and Hearing | Dr. Susan Scollie |
2:15 - 2:55 | Getting the most out of one move | Sarah Langford |
2:55 - 3:10 | Nutrition Break and Networking | |
3:10 - 3:50 | Strength training strategies for seniors | Steve Di Ciacca |
3:50 - 4:10 | Q&A & Discussion | Steve & Sarah |
4:10 - 4:20 | Wrap up, closing remarks and thank you | Kevin Shoemaker |
Parking
Parking Information for R2A Pre-Conference and Conference Attendees
Attention Master Class and Refresher Workshop Participants – Please Read Carefully
If you are attending the Master Fitness Class (10:00–11:30 a.m.) or the SFIC Refresher Workshop (12:30–4:00 p.m.) on Friday, June 6, please review the parking instructions below:
- If You Are Staying at Ontario Hall
- Free parking is available in the lot behind the residence while you stay.
- You do not need a parking pass.
- Please allow extra time to walk across the road to Elborn College or the Mercato at Clare Hall for the sessions (approx. 5–10 minutes).
- If You Are NOT STAYING OVERNIGHT at Ontario Hall
- You must request a parking pass in advance to park in the West Campus (Brescia) visitor lot on Friday.
- Complete the Parking Pass Request Form if you have not already done so.
- A volunteer will provide your pass in the West Campus (Brescia) lot when you arrive.
Note: Parking is free everywhere on campus on Saturday, June 7.
Directions:
- Ontario Hall Lot
- West side of Western Road, south of Sarnia Road, at Althouse College by Ontario Hall Residence.
- Use Google Maps for accurate navigation.
- West Campus (Brescia) Lot
- Enter Brescia Drive from Western Road.
- Park in the first lot on the left (Brescia Visitor Lot).
- Do not enter the Springett Lot, which is on the right and not accessible from Brescia Drive.
- Use Google Maps for accurate navigation.
Arrival Times (with parking pass pickup):
- Master Class: Arrive no later than 9:45 a.m.
- Refresher Workshop: Arrive no later than 12:15 p.m.
There is a short walk from the West Campus (Brescia) parking lot to Elborn College and a slight uphill walk to the Mercato at Clare Hall. If you have mobility concerns, please contact the CCAA in advance to make alternate parking arrangements.
Important Reminder:
There is no free parking without a valid pass on Friday, June 6. You will be ticketed by Western Parking Services if you park in the West Campus or Elborn College lots without a pass during Friday’s master class and the pre-conference workshop. Parking is free in all lots after 4:00 p.m. on Friday and all day Saturday and Sunday.
See parking map for a visual guide to the parking lots on campus.
Important! There is NO FREE PARKING AT ELBORN COLLEGE on Friday, June 6, YOU WILL BE TICKETED BY WESTERN PARKING SERVICES if you park at Elborn College during the pre-conference workshops on Friday, June 6.
Pre-Conference & Conference Check-In
Friday, June 6 (Pre-Conference Workshops)
- Morning Check-In at the CCAA at Elborn College: 9:30–9:55 a.m.
- Master Fitness Class begins promptly at 10:00 a.m. at Elborn College Gymnasium
- Afternoon Check-In at the Mercato at Clare Hall: 12:00–12:25 p.m.
- Refresher Workshop begins at 12:30 p.m. at the Mercato at Clare Hall, West Campus (formerly Brescia College)
Saturday, June 7 (Main Conference Day)
- Check-In: 8:30–8:55 a.m. at the Mercato at Clare Hall
- Keynote Presentation: Begins promptly at 9:00 a.m.
- Parking is free all day in the West Campus visitor lot (no pass required)
Agenda, Workshops & Facility Reminders
- Review the agenda on the R2A Conference page under the Agenda accordion.
- Many sessions include movement – wear comfortable clothing, running shoes, and bring a water bottle
- Optional outdoor tai chi sessions at lunch if the weather cooperates (tai chi will be moved inside if it rains)
- Venues are air-conditioned – dress in layers for comfort
- Your certificate of participation will be available via your MyCCAA account after the event
- Presentation slides (when available) will be posted online for 1 month after the conference
- After the event, slides and the conference evaluation form can be accessed via the agenda on the conference webpage
Snacks & Lunch Information
Friday, June 6 (Pre-Conference Workshops)
- Lunch is not provided
- Options within a 10-minute walk of Elborn College:
- Barakat (Lebanese)
- Subway
- Pizza Hut (takeout only)
- Plaza Sushi
- 7-Eleven & gas station
Saturday, June 7 (Conference Day)
- A hot buffet lunch and healthy snacks are included
- Vegetarian, gluten-free, and dairy-free options will be available
- If you have a serious food allergy, please notify us at ccaa@uwo.ca by Monday, June 2
T-Shirt Pickup & Sales
- Pre-ordered t-shirts can be picked up at all check-ins at the Mercato at Clare Hall.
- T-shirts cannot be picked up during Friday morning Master Class check-in at Elborn College.
On-site shirt sales – $30 (cash only):
Pre-order shirt pick-up times UPDATE PICK UP AT MERCATO ONLY
- Friday, June 6 (at Mercato):
- Between the morning master class and afternoon refresher workshop (11:30 a.m.–12:15 p.m.)
- Saturday, June 7 (at Mercato):
- Morning Break: 9:50–10:05 a.m.
- Lunch Break: 12:00–1:10 p.m.
- Afternoon Break: 2:55–3:10 p.m.
Get Social
Do not forget to follow the CCAA on Facebook, Twitter and Instagram and use the hashtag #r2aconf when posting about this event!
We are looking forward to R2A 2025 and cannot wait to see you there!