News and Updates
Buddies and stepped-up rewards add exercise incentive
It can take just pennies a day to motivate people to exercise more, and they will step up their efforts when teamed with a buddy to collect joint rewards, a Western University study shows.
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We acknowledge that Western University is located on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. This land continues to be home to diverse Indigenous peoples (e.g. First Nations, Métis and Inuit) whom we recognize as contemporary stewards of the land and vital contributors of our society.
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Older, Faster, Stronger
The CCAA is a not-for-profit national research and education centre within the Faculty of Health Sciences at Western University. It is unique in Canada as it promotes physical activity and the well-being of older adults through a combination of basic and applied research, educational resources and community-based programs.
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