In addition to campus resources there are a variety of community-based mental health services.

Community Mental Health Services

  • 211 is a three-digit phone number and website that provides information and referral to community and social services in Ontario.
  • Phone service is open 24 hours a day, every day of the year, and is available 150 languages.
Addiction Services of Thames Valley

200 Queens Ave
Suite 260

  • eight community-based addiction programs
  • professionally trained counsellors
  •  no restrictions related to age or gender.

Canadian Mental Health Association CHMA Crisis Services

Crisis Response Line: 519.433.2023
General Inquiries:


  • If you are experiencing a mental health crisis please call the crisis line
  • national-wide organization that promotes the mental health of all
  • supports recovery of people  experiencing mental illness.

Drug and Alcohol Helpline:1.800.565.8603
Mental Health Helpline:
Ontario Problem Gambling Helpline: 1.888.230.3505

  • three helplines that provide health services information for people experiencing problems with gambling, drugs or alcohol and mental illness.

Kids Help Phone Line

  • Phone and web counselling 24/7
  • For ages 20 under
  • Anonymous Confidential

London Distress Centre
Distress Line: 519.667.6711

  • trained volunteers provide telephone support and problem solving skills 24/7.
  • Crisis line links you with professional resources


  • online resource for youth and emerging adults
  • information and tools during tough times.

Sexual Assault Centre
Crisis support line (24/7): 519.438.2272

  • provides supportive services to women 16 years of age and older who have experienced sexual violence at any point in their lives.

Women's Community House
Helpline: 519.642.3000 or TTY 519.963.0427
Toll free: 1.800.265.1576

  • offers services and support to assist women in crisis, transitioning out of crisis
  • aids on re-establishing a healthy life

Connect for Mental Health



  • Connect for Mental Health is a peer support organization in London Ontario run by and for individuals who have been affected by mental illness. Together they provide support, education, and outreach.


Mental Health Videos

Help a Friend -

USC's Mental Health Awareness Message

Get Help PSA

Also of interest:

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