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Mental Health
Counselling and Mental Health Support
Mental Health
Counselling and Mental Health Support
Mental Health
Counselling and Mental Health Support
Welcome to Mental Health Services!
We provide short-term support to help students who are experiencing stress, distress, or mental health difficulties in their lives. Our work is symptom and solution focused and is provided by an interprofessional group of mental health professionals.
Our services are funded through provincial health care (excluding Quebec) or through the University Health Insurance Plan (UHIP). Undergraduate and graduate students have extended coverage (e.g. prescriptions, dental care) through PurpleCare and SOGS Health & Dental, respectively. For a full list of covered services, please review their plan offerings.
Before accessing counselling or medical services, you first need to register with Health & Wellness Services.
Book a Counselling Appointment
Are you registered with the clinic? Call 519-661-3030 or visit Thames Hall (Room 2170) to set up your profile with Health & Wellness Services.
Already registered? Book your appointment online, by phone or in-person.
Need Help Now?
Access immediate mental health support through 24/7 crisis services.
Mental Health Appointments
Learn what to expect from appointments and find information about clinic hours.
Group Care & Workshops
Connect with peers through counsellor-guided group sessions focused on shared experiences and skill development.
Frequently Asked Questions
Find answers to common questions about appointments, services and accessing care.
Wellness Resources
Explore articles, handouts and tools to support your mental health and well-being.
Student Mental Health Strategy
Ensuring students have the necessary supports for well-being.