Yoga Tuesdays with Tracy

Join Tracy Ishmael in her weekly yoga class! This activity class focuses on improving posture, balance, coordination, strength and breath control by practicing a series of physical postures.Use the power of positive thinking to develop harmony in the body, mind, and environment. Namaste.

You are able to bring your own yoga mat, or there are some available to borrow for the class.

When: Tuesdays from 12:10 to 12:50 p.m.
Where: Arts & Humanities Building, Room 2B15

Book your spot online now and be sure to collect your Wellness Reward points.