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Mindful Mondays at McIntosh Gallery
Art inspires calm. Slow down, relax, and reconnect with yourself in this guided mindfulness experience.
Sometimes art can seem intimidating, but there are many different ways in. This session will encourage participants to look deeply, engage multiple senses, and explore new perspectives. Discover the power of art and mindfulness as tools to reduce stress and encourage connection.
Hosted monthly, we invite you to return month after month to experience the many ways that art can support personal wellness.
Free | Open to the public
All Fall 2026 Mindful Mondays take place in Three Dimensions