gallery visitors contemplate installations in the exhibition Three Dimensions: wearing headphones, looking at paintings, and a large claw crane game sculpture

Mindful Mondays at McIntosh Gallery

Monday, September 21, 12:15 pm - 1 pm

Art inspires calm. Slow down, relax, and reconnect with yourself in this guided mindfulness experience.

Mindful Mondays are led by a skilled mindfulness instructor who brings art and mindfulness together, encouraging participants to look deeply, engage multiple senses, and reduce stress. The guided mindfulness session is 30-minutes, with an optional 15-minutes for reflection and discussion.

Free | Open to the Public - Register Today

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