Join us on Monday, January 19 for the Move Your Mood: Wellness & Recreation Fair in the Western Student Recreation Centre (WSRC) atrium from 3 to 7 p.m. This fair highlights the connection between movement, mood, and overall well-being while providing practical tools and strategies for stress management, self-care, and healthy habits. Enjoy interactive activities, wellness resources, and campus and community supports. A few of the activities include: Bracelet making, rock painting, journal making, spiritual advising, and a FREE Petting Zoo. Mental Health Counsellors will also be available to talk if students wish.
