• 211 is a three-digit phone number and website that provides information and referral to community and social services in Ontario.
• Phone service is open 24 hours a day, every day of the year, and is available 150 languages.

519.673.3242
200 Queens Ave
Suite 260

• eight community-based addiction programs
• professionally trained counsellors
•  no restrictions related to age or gender.

Canadian Mental Health Association CHMA Crisis Services

• If you are experiencing a mental health crisis please call the crisis line
• national-wide organization that promotes the mental health of all
• supports recovery of people  experiencing mental illness.
  

Drug and Alcohol Helpline:1.800.565.8603
Mental Health Helpline:
1.866.531.2600
Ontario Problem Gambling Helpline: 1.888.230.3505

• three helplines that provide health services information for people experiencing problems with gambling, drugs or alcohol and mental illness.

Kids Help Phone Line
1-800-668-6868

• Phone and web counselling 24/7
• For ages 20 under
• Anonymous Confidential

London Distress Centre
Distress Line: 519.667.6711

• trained volunteers provide telephone support and problem solving skills 24/7.
• Crisis line links you with professional resources

mindyourmind

• online resource for youth and emerging adults
• information and tools during tough times.

Sexual Assault Centre
Crisis support line (24/7): 519.438.2272

• provides supportive services to women 16 years of age and older who have experienced sexual violence at any point in their lives.

Women's Community House
Helpline: 519.642.3000 or TTY 519.963.0427
Toll free: 1.800.265.1576

• offers services and support to assist women in crisis, transitioning out of crisis
• aids on re-establishing a healthy life

Connect for Mental Health

• Connect for Mental Health is a peer support organization in London Ontario run by and for individuals who have been affected by mental illness. Together they provide support, education, and outreach.