Canadian Centre for Activity and Agine

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    Physical Activity and Aging in Canada Video Series

    Presently, Canadians have one of the highest life expectancies in the world. On average, a 65 year old man can expect to live another 17 years and a 65 year old woman can expect to live an additional 21 years. 13 of those years will be in good health but 4-8 will be in poor health. These videos make the case for the importance of physical activity in minimizing chronic disease and maximizing quality of life as we age.

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