Here you will find resources to help you improve your adult programming.

Welcome to the CCAA Store

At the CCAA, not only do we provide cutting-edge programming and instruction, but we also deliver the tools you need to make your exercise experience a great one! Shipping charges apply.

Complete the order form and fax or mail it with payment to the CCAA.

ccaa gear

purple cotton tCotton T-shirts

Super comfy, high quality 100% preshrunk cotton t-shirts. CCAA logo screened on chest.

Available in purple. Men's and Women's sizes S to 2XL.

$15.00 each




drifit tDry-fit T-shirts

100% polyester jersey knit, easy care fabric. The moisture wicking fabric and tagless label make these t-shirts a great choice for higher intensity activities. CCAA logo screened on chest.

Available in purple and black. Men's and Women's sizes S to 2XL.

$20.00 each

program enhancers and tools

purple ballsmall balls

Balls can be used to encourage fluidity and rhythm and to help modify exercises and postures that may be too easy or difficult for frail older adult clients.

Available inflated or deflated.

$2.50/ball (regular rate, includes tax)

 


thr chartNEW! Exercise Target Heart Rate Chart

Help participants improve the efficiency of their hearts and lungs, lower blood pressure and resting heart rate, combat and prevent heart disease, stroke, osteoporosis, obesity, hypertension, and diabetes by ensuring their exercise within their target heart rate zone.
chart size: height 27 inches, width 23 inches
view larger image

$20.00 each or 2 for $35.00


RPE chartNEW! Target Exercise Intensity Chart

This chart is based on the Borg (Rating of Perceived Exertion) Scale and will help you and your participants quickly and easily determine the right physical activity intensity required to acheive health benefits according to the New Physical Activity Guidelines for Adults 65 Years and older. (27 in x 23 in)
view larger image

$20.00 each or 2 for $35.00


ccaa pedometerpedometers

Studies have shown that the use of a pedometer is associated with significant increases in physical activity and significant decreases in body mass index and blood pressure.

StepsCount pedometers are unequalled in quality and are the preferred choice of health
professionals in Canada.

$15.00 each



Download the order form

 

Also from this web page:


Contact

Clara Fitzgerald
Canadian Centre for Activity and Aging
Toll Free 1.866.661.1603
Fax 519.661.1612
Email: cfitzge4@uwo.ca

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guidelines infographic 2013

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