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From the CCAA Research Junction

Stay Fit and Hydrated During the Summer!

water bottleFor tips and information on staying hydrated and dealing with the Summer heat, please click on the articles below!  

You're Active in the Heat-Protect Yourself from Extreme Heat-Health Canada

Click here to read the full story from Health Canada

Report on Dehydration and Aging-American College of Sports Medicine (ACSM)
Click here to view a PDF version of the brochure (Adobe Reader required)

Heatstroke in the Forecast for the Summer

Article in ACSM'S Health & Fitness Journal: July/August 2011 - Volume 15 - Issue 4 - pp 47-49.

Submitted by

Dr. Liza Stathokostas
CCAA Researcher

 

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Contact

Don Paterson
Research Director
Candian Centre for Activity and Aging
Phone: 519.661.1606 x81606
Email: dpaterso@uwo.ca

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