research banner image
CCAA - the home of innovative aging and activity research.

From the CCAA Research Junction

Stay Fit and Hydrated During the Summer!

water bottleFor tips and information on staying hydrated and dealing with the Summer heat, please click on the articles below!  

You're Active in the Heat-Protect Yourself from Extreme Heat-Health Canada

Click here to read the full story from Health Canada

Report on Dehydration and Aging-American College of Sports Medicine (ACSM)
Click here to view a PDF version of the brochure (Adobe Reader required)

Heatstroke in the Forecast for the Summer

Article in ACSM'S Health & Fitness Journal: July/August 2011 - Volume 15 - Issue 4 - pp 47-49.

Submitted by

Dr. Liza Stathokostas
CCAA Researcher


Also from this web page:

Subscribe to the CCAA eNews!


Don Paterson
Research Director
Candian Centre for Activity and Aging
Phone: 519.661.1606 x81606

Connect with the CCAA

Middlesex-London in motion®

Middlesex-London In Motion

Western provides the best student experience among Canada's leading research-intensive universities.