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From the CCAA Research Junction
Stay Fit and Hydrated During the Summer!
For tips and information on staying hydrated and dealing with the Summer heat, please click on the articles below!
You're Active in the Heat-Protect Yourself from Extreme Heat-Health Canada
Click here to read the full story from Health Canada
Report on Dehydration and Aging-American College of Sports Medicine (ACSM)
Click here to view a PDF version of the brochure (Adobe Reader required)
Heatstroke in the Forecast for the Summer
Article in ACSM'S Health & Fitness Journal: July/August 2011 - Volume 15 - Issue 4 - pp 47-49.
Submitted by
Dr. Liza Stathokostas
CCAA Researcher
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Contact
Don Paterson
Research Director
Candian Centre for Activity and Aging
Phone: 519.661.1606 x81606
Email: dpaterso@uwo.ca
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