Western Wellness Week

Western Wellness Week. October 1-5, 2018. www.wellness.uwo.ca

Wellness Week 2018

Student Experience, in collaboration with the Wellness Education Centre, the University Students' Council, the Society of Graduate Students', Student Health Services, and various partners on and off campus, aim to create awareness regarding mental health and wellness throughout our community.

Events Schedule*

Monday, October 1, 2018

Grad student fitness pass, all week, Details here  (GRAD)

Grad club healthy meal discount,  Details here   (GRAD)

SOGS Peer Support Coffee Hour, all week 12:30 - 1:30p.m., Location: MC8,  Details here   (GRAD)

Active Minds "Chalk Your Support", 9:00a.m. - 5:00p.m., Location: Concrete Beach,  Details here  (ALL)

Take a Walk Through Your Wellness, 10:00a.m. - 3:00p.m., Location: UCC Atrium,  Details here   (ALL)

Time Management in Graduate School, 10:30a.m. - 12:00p.m., Location: WSS 3134,  Details hereRegister here  (GRAD)

"Inside Out" Movie Marathon, 11:00a.m. - 4:00p.m., Location: UCC McKellar Room (Western Film),  Details here   (ALL)

Arts Day, 1:00 a.m. - 2:30 p.m., Location: Brescia St. James foyer, Details here   (UGRAD)

Therapy Dogs for Grad Students!, 2:00 - 3:00p.m., Location: Health Services,  Details here   (GRAD)

Canada Up In Smoke? Debating the Impact of Cannabis Legalization, 6:30 - 8:30p.m., Location: SEB 1200,  Details hereRegister here (ALL)

SOGS GCC Stitch and B* Arts and Crafts Night, 7:00 - 9:00p.m., Location: The Grad Club,  Details here   (GRAD)

  

Tuesday, October 2, 2018

Grad student fitness pass, all week, Details here   (GRAD)

Grad club healthy meal discount,  Details here   (GRAD)

SOGS Peer Support Coffee Hour, all week 12:30 - 1:30p.m., Location: MC8,  Details here   (GRAD)

Tell A Different Story, 10:00 a.m. - 3:00 p.m., Location: UCC atrium. Details here

hirewesternu Career Fair, 10:00 a.m. - 3:00p.m., Location: Mustang Lounge UCC,   Details here  (ALL)

Staying Motivated in Graduate School, 10:30a.m. - 12:00p.m., Location: WSS 3134,  Details here,   Register here  (GRAD)

Interactive display - Intention Setting & Gratitude, 1:00 p.m. - 3:00 p.m., Location: Brescia St. James foyer, Details here    (UGRAD)

Exercise is Medicine presents Mood Routes, 1:30-2: 00p.m., Location: Meet at the Wellness Education Centre (UCC 76),  Details here   (ALL)

Immigration Seminar for international Grad Students, 1:30 - 3:30 p.m., Location: K106,  Details here,   Register here   (GRAD)

Emma McIlroy: Conquering the Fear of Failure, 4:00 - 5:30p.m., Location: UCC McKellar Room (Western Film),  Details here,   Register here   (ALL)

Wellness Carnival, 5:00 - 7:00p.m., Location: Saugeen-Maitland Hall,   Details here   (UGRAD)

TA Wellness Chair Massages, 5:30 - 8:30p.m., Location: The Grad Club, Details here   (GRAD)

USC Charity Paint Night in support of Relay for Life, 7:00 - 9:00p.m., Location: UCC 269C, $10 admission,  Details here    (ALL)

Wednesday, October 3 2018

Grad student fitness pass, all week, Details here   (GRAD)

Grad club healthy meal discount, Details here  (GRAD)

SOGS Peer Support Coffee Hour, all week 12:30 - 1:30p.m., Location: MC8, Details here   (GRAD)

TriSci Wellness Fair, 9:00a.m.-2:00p.m., Location: UCC Atrium,  Details here  (ALL)

Grant Writing in Graduate School, 10:00a.m. - 11:00a.m., Location: WSSB 3134, Details hereRegister here   (GRAD)

Financial Literacy in Graduate School,  11:00 a.m.-1: 00p.m., Location: IGAB Atrium , Details here Register here   (GRAD)

Brescia Wellness Fair, 12:30 a.m. - 4:30 p.m., Location: Brescia UH Lounge, Details here   (UGRAD)

Free Yoga with Jan, 2:00-3: 00p.m., Location: Mustang Lounge UCC, Details here  (ALL)

SOGS Family Arts and Crafts Night, 5:00 - 7:00p.m., Location: The Grad Club,  Details here   (ALL)

Wellness Carnival, 5:00 - 7:00p.m., Location: Ontario Hall,  Details here  (UGRAD)

TriSci Wellness Fair (Fitness portion),  7:00 - 9:00 p.m., Western Sport and Recreation Centre, Details here   (ALL)

USC Wellness night with Rick McGhie, 9:30p.m., Location: The Spoke,  Details here   (ALL)

Thursday, October 4, 2018

Grad student fitness pass, all week, Details here   (GRAD)

Grad club healthy meal discount, Details here   (GRAD)

SOGS Peer Support Coffee Hour, all week 12:30 - 1:30p.m., Location: MC8, Details here   (GRAD)

USC Peer Support Open House, 10:00a.m.-4:00 p.m., Location: Peer Support Centre, Details here   (UGRAD)

SOGS Welllness Forum + Lunch + Candid Conversations, 10:00 a.m. - 2:30p.m., Location: IGAB Atrium, Details hereRegister here  (GRAD)

Money Talks @ WesternU Presents The Game of Life, 11:00a.m. - 3:00p.m., Location: UCC Atrium, Details here   (ALL)

Yoga & bullet journaling, 1:30 p.m. - 3:00 p.m., Location: Brescia St. James 302A, Details here   (UGRAD)

IGSIC goes to Global Cafe, 3:00 - 5 : 00p.m., Location: IGAB Atrium, Details here  (GRAD)

Wellness Carnival, 5:00 - 7:00p.m., Location: Medway Sydenham Hall, Details here   (UGRAD)

BLACKOUT Mustangs Football Game, 7:00p.m., Location: TD Stadium, Details hereTickets here (ALL)

USC Charity Paint Night in support of Relay for Life, 7:00 - 9:00p.m., Location: UCC 269C, $10 admission, Details here    (ALL)

SOGS Rick McGhie themed Wellness night, 7:00p.m., Location: Grad Club, Details here   (GRAD)

 

Friday, October 5, 2018

Grad student fitness pass, all week, Details here   (GRAD)

Grad club healthy meal discount, Details here   (GRAD)

SOGS Peer Support Coffee Hour, all week 12:30 - 1:30p.m., Location: MC8,  Details here   (GRAD)

Thesis Writing Time for Graduate Students, Location: MC 8, Details here   (GRAD)

SOGS Sleep Hygiene Lecture, 10:30a.m. - 12:00p.m., Location: NCB 117,  Details hereRegister here   (GRAD)

SOGS Wellness Walk (bring proper outdoors wear), 12:00 - 1:00 p.m., Location: Meet outside NCB,  Details here   (GRAD)

Graduate Student Fitness Cycling class, 2:30 - 3:30 p.m., Location: Western Sport and Recreation Centre,   Details here   (GRAD)

The Fairmount Foundation Health and Wellness Speaker Series presents:

Join Emma McIlroy, mental health advocate and CEO of Wildfang, in conquering the fear of failure on the road to achieving your true potential. Free event open to the western community on Tuesday, October 2nd, 4:00PM in McKellar Room

Reserve your seat for the event by registering here

 

*Events Schedule - ALL EVENTS ARE FREE!

ALL - OPEN TO ALL UNDERGRADUATE STUDENTS, GRADUATE STUDENTS, STAFF, AND FACULTY

STUDENT - OPEN TO ALL WESTERN STUDENTS

UNDRG - OPEN ONLY TO UNDERGRADUATE STUDENTS

GRAD - OPEN ONLY TO GRADUATE STUDENTS

STAFF - OPEN ONLY TO WESTERN UNIVERSITY STAFF AND FACULTY