BEGIN:VCALENDAR
PRODID:-//Hannon Hill Events//Cascade CMS//EN
VERSION:2.0
X-WR-CALNAME:Transforming Tension: Healthy Ways to Process and Release Ang
 er\, Annoyance\, &amp\; Frustration
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART:20260714T120000
DTEND:20260714T130000
DTSTAMP:20260521T144720
UID:4bcaf782ac1d70235dcdd5a61fce740a
CREATED:20260521T142733
DESCRIPTION:Learn to recognize and release anger\, frustration\, and annoy
 ance. Gain practical strategies to support emotional well-being in student
 s and yourself.
LAST-MODIFIED:20260521T144712
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Transforming Tension: Healthy Ways to Process and Release Anger\, 
 Annoyance\, &amp\; Frustration
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR