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Ball Workshop for Fitness Leaders (BALL, BALL-Facilitator)
BALL Facilitator Renewal Information
In this workshop participants will learn to include small balls into their functional mobility programs for both higher and lower functioning older adults. All participants will receive a ball with their registration.
Length: 2 hours Prerequisite(s): None Registration Fee: $100.00 + applicable provincial tax Recommended for:
Fitness leaders involved in exercise programming for seniors
Length: 4 hours Prerequisite(s): SFIC or Trainer Certified Registration Fee: $200.00 + applicable provincial tax Recommended for:
Certified Senior Fitness Instructors (SFIC)
CCAA Certified Trainers
Ball exercises to improve posture, strength, balance and flexibility
Mind-body awareness (breathing techniques, concentration and control of movement)
CCAA session registration is currently unavailable and will reopen at 9:00 a.m. on April 23, 2019. Thank you for your understanding while we upgrade to serve you better.