Gentle & Moderate Yoga

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These 60-minute classes are open to CCAA participants, their friends and family. Yoga improves stability and flexibility and boosts mental health and overall well-being. Participants are required to bring their own yoga mat.

Fall 2019 Sessions

  • Session 1: September 11 - October 16 (6-weeks) $59.99 +HST
  • Session 2: October 23 - December 11 (8-weeks) $79.99 +HST

Wednesdays

  • 12:00 - 1:00 p.m.