Getting Started


Membership in CCAA exercise classes are open to the public and referrals are not required. New members are welcome to join at any time.

Fitness Appraisals

The first step is to complete a fitness appraisal, which measures various components of fitness including lower- and upper-body strength, aerobic endurance, flexibility, agility and balance. The appraisal results provide valuable information for the participant and appraiser, as well as an opportunity to discuss the participant’s questions, concerns, and goals for their exercise program. Fitness appraisals take approximately one hour to complete and the cost is $56.50 including HST. Appointments are made through the CCAA office by phoning 519-661-1603. Following the fitness appraisal, participants can register through the CCAA office for the exercise class that is appropriate for them and fits their schedule. Classes run either twice weekly (Tuesday & Thursday) or three times per week (Monday, Wednesday & Friday).


Class fees are based on whether a participant attends two or three classes per week, and can be paid annually or monthly.

Option 1 - Annual Payment

One payment per year. Participants can attend the class in which they are registered throughout the year.

Morning programs
Afternoon programs
(Sep – June)
Three classes/week $510  ($576.30 HST incl) $425  ($480.25 HST incl)
Two classes/week $360 ($406.80 HST incl) $300  ($339.04 HST incl)

Option 2 - Monthly Payments

Participants can pay for the block of months they will be attending, from 1 – 12 months at a time. Class choice will be subject to space availability at the time. This option reflects a 10% administration fee. Payment can be made for a block of months at a time by debit or credit card (MasterCard/VISA).

Monthly rate 12-month total
Three classes/week $50/month  ($56.60 HST incl) $600  ($678.00 HST incl)
Two classes/week $35/month ($39.55 HST incl) $420  ($474.60 HST incl)

How to Register

  1. Visit or call our reception at 519-661-1603 or Toll Free at 1-888-661-1603.
  2. We will help book your fitness appraisal.
  3. Your fitness appraiser will recommend 2 - 3 exercise classes that best suit your fitness level. Choose one of the recommendations.
  4. Visit or call our reception to complete your membership purchase.

Membership Holds/Cancellation

If a participant is unable to attend class for medical reasons, they can request their membership be placed on hold. On their return to class, they can request a fee adjustment for periods of one month or more at a time. Participants may also request a refund for the remainder of their annual membership fees if they must cancel their membership for medical reasons. Refunds for unused monthly portions of a cancelled annual membership will be calculated based on the monthly rate for each unused month of membership.

For more information about CCAA in-house classes:

CCAA Exercise Program Coordinator
Canadian Centre for Activity and Aging 
1490 Richmond Street 
London, ON N6G 2M3 
Phone: (519) 661-1603 Toll Free: 1(866) 661-1603