Home Support Exercise Program (HSEP)


According to AARP, nearly 90 percent of older adults want to remain in their homes as they age. The benefits of aging in place are well documented and include slowed memory loss, strengthened social networks and preserved independence. Students learn how to teach and track the 10 simple, yet progressive exercises designed to improve or maintain the functional abilities of frail, home-bound older adults. Length: 4 hours, Prerequisite(s): None, Registration Fee: $100.00 + applicable provincial tax.

Who Should Take HSEP?

  • Front-line staff, caregivers and family members who engage with home-bound older adults

Upcoming Sessions

To register for any of the sessions below, sign in to MyCCAA.