The CCAA provides industry leading programming and instruction as well as the tools senior fitness professionals need to make older adults' exercise experiences fun and effective.
All prices listed are before tax. Shipping charges apply.
100% polyester jersey knit, easy care fabric. The moisture wicking fabric and tagless label make these t-shirts a great choice for higher intensity activities. Motivational slogan screened on chest. Available in neon pink and purple. Men's and Women's sizes XS to 2XL. $20.00 each
100% polyester jersey knit, easy care fabric. The moisture wicking fabric and tagless label make these t-shirts a great choice for higher intensity activities. CCAA logo screened on chest. Available in purple and black. Men's and Women's sizes S to 2XL. $20.00 each
Small exercise balls are used to encourage fluidity and rhythm and to help modify exercises and postures that may be too easy or difficult for frail older adult clients. Available inflated (pick-up only) or deflated. $3.50 each.
Help participants improve the efficiency of their hearts and lungs, lower blood pressure and resting heart rate, combat and prevent heart disease, stroke, osteoporosis, obesity, hypertension, and diabetes by ensuring their exercise within their target heart rate zone. (27 in x 23 in) $20.00 each
This chart is based on the Borg (Rating of Perceived Exertion) Scale and will help you and your participants quickly and easily determine the right physical activity intensity required to acheive health benefits according to the New Physical Activity Guidelines for Adults 65 Years and older. (27 in x 23 in) $20.00 each
This video includes ball exercise ideas for upper and lower body flexibility and muscular strengthening, cardiovascular endurance and balance appropriate for higher and lower functioning older adults. $15.00 (DVD + small exercise ball)