Western Staff and Leaders' ConferenceWestern University


Image: Yoga

Thurs. Feb. 19th, 3:00pm - 4:00pm
Western Student Recreation Centre - Studio 1

Yoga is a holistic way of energizing and integrating your mind, body and spirit. Explore the three elements of breath, postures, and meditation – and how they’re connected.  Join us for an hour of gentle exercises and leave feeling rejuvenated inside and out. All levels are welcome.