Canadian Centre for Activity and Agine


Functional Fitness for Older Adults (FFOA)    

Designed for staff working in long-term care facilities, retirement residences and adult day program leaders who want to learn how to instruct appropriate physical activities for residents/clients.

Get Fit for Active Living (GFAL), GFAL-Diabetes, Facilitator Training    

An 8-week education and exercise program designed to introduce older adults to the benefits of an active lifestyle. A facilitator training course and adults with pre-diabetes and type 2 diabetes course is also offered.

Home Support Exercise Program (HSEP), HSEP Facilitator Training     

An evidence-based in-home exercise program designed to enhance and maintain functional fitness, mobility, balance and independence. A facilitator training course is also offered.

Restorative Care Education Training (RCET)    

Ideal for staff and those interested in working in long-term care facilities. Learn how to develop an effective restorative aide program with an emphasis on mobility, transfers, eating, and communication.

Seniors Fitness Instructor Course (SFIC)   

A 36-hour certification program for anyone (older adults, young adults, and volunteers) who wants to learn how to design and lead effective fitness classes for seniors. A 16-hour fast-track training courses is also offered.

Tiered Exercise Program (TEP), TEP Facilitator Training     

Three evidence-based, 10-exercise physical activity programs for older adults who are either chair-bound, have transfer ability, or are ambulatory

Training for the Trainer      

A course ideal for individuals with a desire to facilitate the growth and development of the CCAA’s leadership training programs.